Erin and a girl she works with decided early last week to do a detox diet together. They're doing different versions if it, but Erin is doing two days of juice, then ten days of just fruit, then two weeks of fruit with raw veggies and nuts. And for some reason, I agreed to do it with them.
Of course, I kind of have a reason. I had been snacking more and more, and my meals were gradually getting bigger to satisfy me - the exact same things I was doing the last time I gained a bunch of weight. I didn't expect any kind of detoxifying effects, I just wanted to break those habits. Read more »
