A Week of Fruit

Erin and a girl she works with decided early last week to do a detox diet together. They're doing different versions if it, but Erin is doing two days of juice, then ten days of just fruit, then two weeks of fruit with raw veggies and nuts. And for some reason, I agreed to do it with them.

Of course, I kind of have a reason. I had been snacking more and more, and my meals were gradually getting bigger to satisfy me - the exact same things I was doing the last time I gained a bunch of weight. I didn't expect any kind of detoxifying effects, I just wanted to break those habits. But, I also knew that two days of only juice would be too much for me, and I misheard Erin when she first told me about it and didn't think it was ten days of just fruit. I decided to do a week of fruit, then two weeks of raw veggies and nuts. I started with dinner last Thursday, so the way I see it, I can start eating veggies tonight.

I think I've figured out why vegans are so skinny - they just get sick of food and don't bother eating. I am so tired of fruit that the next banana I see may be used as a weapon. On the other hand, I've lost nine pounds since Sunday morning. For most people, that wouldn't be healthy, and really, it probably isn't for me, either.  But at my size, I can afford to lose nine pounds pretty quickly. And I'm OK with it - I'm at my lowest weight since who-knows-when, and today I'm finally wearing the smaller jeans I bought on a very optimistic day a year or two ago. I know it's going to be difficult to keep the weight off, there's no doubt about that. Of course, after this diet, a piece of bread sounds like a pretty great meal, so maybe I'll be able to stay in the habit of eating better.

6 Comments

Remember when that cashier

Remember when that cashier checked your ID and said "you was skinny, what happened?". Good luck with the dieting though.

Hah, I forgot about that!

Hah, I forgot about that! That was probably around the height of my fatness - and we're talking almost 60 pounds more than I am right now. I was FAT.

Fasting is not particularly

Fasting is not particularly healthy for your body. You're basically starving yourself.

Can't be that bad - I mean,

Can't be that bad - I mean, I'm still eating quite a bit and taking vitamins, and yesterday I drank over 900 calories worth of juice, so I wouldn't call it fasting.

Just watch your liver and

Just watch your liver and kidney function. If the fasting does start to affect you, they'll be the first things to go.

That said, a fortnight of fasting shouldn't really harm you, unless you're particularly weak to begin with. It's really only when anorexics (who already have poor organ function) and regular fasters do it that it becomes an issue. I think the human body is a lot more resilient than the medical industry would like us to believe.

As for the juice, can you drink any kind of juice? Or are you only allowed wheatgrass juice?

Any kind of fruit juice, but

Any kind of fruit juice, but only juice - nothing with additives.

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